Hi, I’m Laura! I’m so glad you’re here.

You’re probably looking for support navigating life after an unhealthy relationship, wanting to actually get a handle on your anxiety instead of collecting more generic coping skills, or trying to better understand yourself and your lifelong struggles with focus, follow-through, procrastination, or emotional overwhelm.

I love helping women heal, rebuild self-trust, and finally feel a little more at peace in their lives and relationships. My approach is collaborative, down-to-earth, and focused on creating a space where you can show up as your real self — whether we’re sitting in session or processing life together on a walk.